Acupuncture is a treatment derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic or preventative purposes.

It works by stimulating  sensory nerves under the skin and in the muscles.

This results in the body producing natural substances, such as pain- relieving endorphins. It's likely that these naturally released substances are responsible for the beneficial substances effects experienced with acupuncture.  

This is our unique treatment which offers our clients a combination of all three of our services by one specialised practitioner. If you have a sporting or general injury that is preventing you from achieving your full potential at work or hobbie, then we have the perfect solution. Allow us to be the sole provider of your rehabilitation, as from experience in working in all three disciplines, you are unlikely get consistency and or accurate treatment when you are treated by different professions when recovering from an injury. This also prevents continuity and even miscommunication, which can lead to further injury thus contributing to slow recovery and progression. One specialised therapist will get to know your body and how it works so there is no miscommunication, allowing them to establish the best rehabilitation approach with combine treatments that complement each other.

We offer just personal training if you need to keep fit and would like to receive the very best advice. Our personal trainers are either physiotherapists or have access to advice from our physiotherapists should they need it. If you  have a new injury or have had an old injury that you are worried about then do not despair, please book one of our rehabilitation specialists  appointments as our personal trainers will be a qualified  Physiotherapist. We ensure that your training programme will account for any previous injury and address any weaknesses to prevent it from coming back.  We train clients in there home or outdoors.